Leisure & Sport

Guys Get Active

Been meaning to get into some sort of exercise? Want a men’s focused session with other like-minded individuals? Come and join our Guys Get Active programme and start the year as you mean to go on.

There are two sessions groups to choose from: one is football based, the other is a group workout which are both tailored for you to achieve your fitness goals. Each week you’ll weigh in and receive nutrition advice from our qualified nutritionists to help you make healthy lifestyle changes.

Where are the sessions?

• Guys Get Active – Fitness session
• York Gardens Library, Battersea SW11 2UG
• Wednesday 7 to 8.30pm

Guys Get Active is a men’s only fitness based session. Our qualified personal trainer will introduce you to a range of exercise to improve your cardiovascular, muscular strength and endurance as well as your joint flexibility. Never get board, try a variety of different activities at each station, exercises can be adapted to suit individual needs. This session is suitable for all fitness levels including those who are returning to exercise or improve their exiting fitness levels.

• Kick the Fat – Football session
• Furzedown Recreation Centre, Tooting SW17 9BP
• Friday 6.30 to 8pm

Kick the Fat is a football league with a difference, it’s only for players who want to lose weight. On week two you will be placed into teams, after each weeks weigh in your weight loss will be calculated and converted into goals on the pitch.

Kick the Fat best suited for those who can sustain a jog and is perfect for all abilities, even if you haven’t played football for a long time. You don’t have to play every week as even non-playing team mates can still lose weight and contribute to the score.

What is the fee?

Programmes run throughout 2020 for between 10 to 12 weeks. The cost of each course is £22 to £24, working out at just £2 per session.

How to sign up

Please click here to book your space at our registration session on Thursday 16 January at St Peter’s Church, Battersea, SW11 2DE from 7pm.

If you have any question please do not hesitate to contact us on activelifestyles@enablelc.org or call 020 3959 0035.

Keep on Moving (50+)

• Tuesdays 10.30-11.30am and Fridays 10-11am and 11.15am-12.15pm
• The Penfold Centre, 1 Neville Gill Close, SW18 4TJ
• Free first session, then £5 per week
• No need to book, just turn up
• Join the group for tea and coffee after the class

Keep Fit for Life (50+)

• Tuesdays 11am-12pm and 12-1pm
• Tooting Junction Baptist Church, Longley Road, SW17 9LD
• Free first session, then £4 per week
• No need to book, just turn up

Keep Fit (50+)

• Fridays 10.30-11.30am and 11.45am-12.45pm
• St John’s Hill Community Centre, Peabody Estate, SW11 1TY
• Free first session, then £3 per week
• No need to book, just turn up
• Can be done chair based

Tone and Stretch (50+)

• Fridays 11am-12pm
• Roehampton Methodist Church, Minstead Gardens, SW15 4EB
• Free first session, then £4 per week
• No need to book, just turn up
• Join the group for tea and coffee after the class
• Can be done chair based

Keep on Moving (50+)

• Fridays 2-3pm
• St Barnabas Church, 146 Lavenham Road, SW18 5EP
• Free first session, then £4 per week
• No need to book, just turn up
• Can be done chair based

Active for Life (50+)

• Mondays 11am-12pm
• Unity Centre of South London, 2-4 Ravenstone Road, SW12 9SS
• Free first session, then £2.50 per week
• No need to book, just turn up
• Can be done chair based

Tai Chi

• Mondays 12.30-1.30pm
• St John’s Hill Community Centre, Peabody Centre, SW11 1TY
• Free first session then £4 per week
• No need to book, just turn up

Beginner Tai Chi

• Tuesdays 12.30-1.30pm
• St John’s Hill Community Centre, Peabody Centre, SW11 1TY
• Free first session then £4 per week
• No need to book, just turn up
• Can be done chair based

Improver Tai Chi

• Tuesdays 1.30-2.30pm
• St John’s Hill Community Centre, Peabody Centre, SW11 1TY
• Free first session then £4 per week
• No need to book, just turn up

Yoga 

• Tuesday 9.30-10.30am
• Alton Activity Centre, Ellisfield Drive, Roehampton, SW15 4DR
• Free first session then £2 per week
• No need to book, just turn up

Pilates

• Mondays 5.15-6.15pm and 6.30-7.30pm
• St John’s Hill Community Centre, Peabody Centre, SW11 1TY
• Free first session then £6 per week OR call us on 0203 959 0033 to buy your 10 week pass for £50
• No need to book, just turn up

Zumba

• Mondays 7-8pm
• Newlands Community Hall, Stroud Crescent, Putney Vale, SW15 3EP
• Free first session then £5 per week OR call us on 0208 871 6373 to buy your 10 week pass for £40
• No need to book, just turn up

Kickboxercise

• Saturdays 10-11.30am
• Roehampton Sport and Fitness Centre, Laverstoke Gardens, SW15 4JB
• Free first session then £4 per week
• No need to book, just turn up

• Wednesday 6-7pm
• York Gardens Library and Community Centre, SW11 2UG
• Free first session then £4 per week or £30 for a 10 week pass
• No need to book, just turn up

Our walking sports are open to men and women of all abilities and are perfect for new and former players. These sessions are lower intensity versions of the mainstream sport.

Walking Football (50+)

• Wednesdays 11am-12pm
• Wandle Recreation Centre, Mapleton Road, SW18 4DN
• Free first session, then £3.50 per week
• No need to book, just turn up

Walking Netball (50+)

• Tuesdays 10.30-11.30am
• Tooting Leisure Centre, Greaves Place, SW17 0NE (in August 2018, sessions will take place at Furzedown Recreation Centre)
• Free first session, then £3.50 per week
• No need to book, just turn up