Health and Wellbeing Coaching

What is Health and Wellbeing Coaching?

Health and Wellbeing Coaching is a service that empowers you to take control of your health and wellbeing. It supports people to change behaviours and lead healthier lifestyles.

 

Who is Health and Wellbeing Coaching for?

Health and wellbeing coaching is here to support people to make lifestyle changes. You may benefit from seeing a health and wellbeing coach if you:

–          Would like to make changes in areas such as diet, physical activity, exercise, sleep or stress

–          Would like support with a long-term health condition, whether that be new or existing

 

What will the sessions involve?

Your health and wellbeing coach will offer up to 6 sessions which can take place in your GP practice or over the phone. Your coach will work with you to understand what your health and wellbeing goals are and together you can decide which areas you would like to discuss.

Over the course of the sessions with your coach you will explore why you would like to change your behaviours. You will discuss what matters to you most and discover how you would like to reach your goals based on your lifestyle and values.

 

How do I access a Health and Wellbeing Coach?

The following GP practices in Wandsworth take part in Health and Wellbeing Coaching delivered by Enable:

  • Balham Health Centre
  • Battersea Fields Practice
  • Battersea Rise Group Practice
  • Bedford Hill Family Practice
  • Bridge Lane Group Practice
  • The Greyswood Practice
  • Lavender Hill Group Practice
  • Open Door Surgery
  • Streatham Park Surgery
  • Tooting South Medical Centre
  • Queenstown Road

If you are registered at a GP practice above and would like support from a Health and Wellbeing Coach, please discuss the service with your GP, who can make a referral.

Get in Touch

Please contact us on 020 3959 0030 for more information.