Fishponds Playing Field

Fishponds Playing Field

Fishponds Playing Field is based in the heart of Tooting. As a designated playing field, it is only open to the public at times when there are bookings to use the sports field.

Fishponds Playing Field will be open at the following times:

Monday: 9am – 12pm and 3 – 4:30pm

Tuesday: 9am – 12pm

Wednesday: 9am – 12pm and 3 – 4:30pm

Thursday: 9am – 12pm

Friday: 9am – 12pm and 3 – 4:30pm

Saturday & Sunday: 9am – 4pm

With an exciting autumn programme on offer there are activities for the whole family to enjoy the space and get active. All sessions are on a drop in basis – no need to book! If you have any questions, please contact fpf@enablelc.org

The programme of activity taking place this winter can be found below:

ACTIVITY TYPE TIME AGE/ABILITY COST
MONDAY
Opening hours: 9am – 12 noon and 3pm – 4:30pm
Women’s Fitness

 

Start the week with a fun, female only fitness experience. Designed to build strength and improve your fitness through varied exercises.

 

Strength and Endurance

 

9:30am – 10:30am

16+ all abilities welcome – coaches will offer adaptations as required to suit your needs £3 per person. Cash and card payments accepted.
Active Well-Being

 

A gentle exercise class designed to improve cardiovascular fitness, physical and mental well-being. Suitable for over 50’s, people with reduced mobility and stable medical conditions – subject to Par-Q.

 

Strength and Endurance

 

10:30am – 11:30am

50+ all abilities welcome – coaches will offer adaptations as required to suit your needs £3 per person. Cash and card payments accepted.
Activity Hour

 

Free play activity session for all – a range of equipment will be available for your use with optional support from our coach. Additionally, there is an optional simple challenge activity every week.

 

 

Sport

 

 

3pm – 4:30pm

 

All

 

 

Free

TUESDAY
Opening hours: 9am – 12 noon
Dance Aerobics

 

Don’t take yourself too serious! Let loose in this upbeat and energetic dance class learning easy-to-follow moves from a range of different styles.

 

 

Aerobic

 

09:30am – 10:30am

16+ all abilities welcome – coaches will offer adaptations as required to suit your needs £3 per person. Cash and card payments accepted.
WEDNESDAY
Opening hours: 9am – 12 noon and 3pm – 4:30pm
Cardio Circuit

 

A high volume, low resistance workout. Aimed primarily at improving muscle tone and definition, whilst also improving cardiovascular fitness.

 

 

Aerobic

 

 

9:30am – 10:30am

16+ all abilities welcome – coaches will offer adaptations as required to suit your needs £3 per person. Cash and card payments accepted.
Zumba

 

Come and join the party! The ultimate Latin inspired dance fitness work out.

 

 

Aerobic

 

10:30am – 11:30am

16+ all abilities welcome – coaches will offer adaptations as required to suit your needs £3 per person. Cash and card payments accepted.
Activity Hour

 

Free play activity session for all – a range of equipment will be available for your use with optional support from our coach.

 

 

Sport

 

 

3pm – 4:30pm

 

All

 

 

Free

THURSDAY
                                                                                         Opening hours: 9am – 12 noon
Women’s Fitness

 

A female only fitness experience designed to build strength and improve your fitness through varied exercises.

 

Strength and Endurance

 

9:30am – 10:30am

16+ all abilities welcome – coaches will offer adaptations as required to suit your needs £3 per person. Cash and card payments accepted.
FRIDAY
Opening Hours: 9am – 12 noon and 3pm – 4:30pm
Functional Training

 

Designed to build the strength and fitness required for daily tasks by training your muscles to work together.

 

Strength and Endurance

 

9:30am – 10:30am

16+ all abilities welcome – coaches will offer adaptations as required to suit your needs £3 per person. Cash and card payments accepted.
Free Play Friday

 

A range of equipment will be out for all to come down and enjoy, with optional support from our coach!

 

Sport

 

3pm – 4:30pm

 

All

 

Free

SATURDAY
Opening Hours: 10am – 4pm
Children’s Multi-Sports

 

Bring your child down to enjoy a range of sporting activities led by our coach.

 

Sport

10am – 11:30am  

7-11 years old

 

Free

SUNDAY
Opening Hours: 10am – 4pm