Guys Get Active

Guys Get Active

A community lifestyle programme to empower men to take control of their own health and triumph in life. 

  • Improve your Health and Wellbeing
  • Enhance your Nutrition
  • Increase your Fitness and Stamina
  • Conquer unhealthy habits
  • Reduce your risk for lifestyle diseases arising from sedentary lifestyle and poor diet
  • Lose Weight without stressing about it

Sign up now!

 

Enjoy our qualified professionals’ support throughout the 10 week programme:

 

1-1 Nutrition sessions

  • Weekly 1-1 nutrition consultations
  • Dietary advice

Weekly activity sessions

  • Social football
  • Strength training
  • Virtual exercise

Qualifying criteria

  • Male 18 years +
  • Live, work or be registered with a GP in Wandsworth¬†
  • BMI of 27+ and/ or related health conditions such as high blood pressure, high cholesterol, Type 2 Diabetes (calculate your BMI here)

Sign up now!

If you have any questions please contact us by email or call 0203 959 0035.